
FROM J.D & THE WAKE-UP CREW!
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With the spotlight on physical fitness and well being, we
thought you would like to know of some recent research
on caloric-burning activities you can perform in your office!
Swallowing your pride - 125 calories
Bending over backwards - 140
Passing the buck - 45
Cutting corners - 60
Tooting your own horn - 50
Fishing for compliments - 75
Throwing your weight around - 200
Making mountains out of molehills - 425
Flying off the handle - 200
Jumping down somebody’s throat - 175
Climbing the walls - 75
Hitting the nail on the head - 125
Pulling a few strings - 85
Sticking your neck out - 125
Turning over a new leaf - 75
Running around in circles - 75
Getting your feet wet - 80
Beating around the bush - 90
Hanging in there - 140
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Thanks for listening! Hope you enjoy these, and stay fit!!
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